Posts Tagged ‘healthy’

BURGER TIME!

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November 26th, 2009

I think the pictures speak for themselves here: as all great couples do, Marbles and I can agree on everything except the constitution of the Perfect Burger.

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Spiced carrot-lentil soup

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November 26th, 2009

It’s soup season, so of course I’ve been making SOUP! This recipe resulted from a previous cooking endeavor that only used one carrot out of a whole bunch, and a half packet of red lentils that had been glaring at me sadly from the cupboard. As the carrots wilted and the lentils moped, I said “ENOUGH ALREADY!” And then I blitzed them all into a quick, hearty soup.

I am really proud of my soup, as I’ve always hated the bland, overly sweet flavor of many carrot soups. This one, instead, is zingy, zippy, zesty and all kinds of good things that start with z. It is also nutrient dense, without becoming something you eat only because it’s supposed to be healthy. It’s a filling soup without being to heavy, with light flavors that can be spiced up or mellowed down to your own taste.

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Roasted spiced carrots

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October 31st, 2009

I know lots of people who don’t like cooked carrots. And I understand why. There’s nothing more blah and boring than squishy, sweet carrot mush. For years I only ate them raw or lightly steamed, or chopped finely as a base for soups and sauces. But ever since I’ve discovered that you can roast carrots, I can’t get enough of the cheerful little buggers. Today I experimented a bit, and came  with this recipe. The carrots are roasted for quite long, which makes them pleasantly soft but also gives them a nice hearty flavor. The spices, lemon juice and honey add some interest. If you’re one of those people who claims to not like carrots, I encourage you to try these. (more…)

Lentil salad with goat’s cheese and parsley

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October 31st, 2009

Today’s dinner is one I am particularly proud of. We had my favorite lentil salad, roasted carrots, some fantastic pita bread I bought a while ago from the jewish district, a spiced garlicky lemon-dill-yoghurt sauce I made, and some harissa for spice. It was a lovely, flavorful vegetarian meal, somewhat middle-eastern inspired, and very nutritious. I’ll post the lentil salad recipe first and tackle the carrots in the next post, because I think they both deserve to shine on their own.

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